I was a registered nurse for many years and know first-hand the importance of health and wellness. I believe that my passion for fitness and expertise in the health care industry compliment my goals and aspirations.
My programs are intended to inspire and educate that health and happiness comes from within, and that results will then follow. The proper balance of mind and body can build an improved version of oneself. Fitness is but a tool which will lead to an enriched regeneration.