Build-A-Booty Challenge [Coaching not included]
Build-A-Booty Challenge [Coaching not included]
12-Week Program
Lower body training program only!!
3 different workouts per week with a large focus on glutes
Demonstrations of each exercise on my private video account @ConqHerfitVideos (Instagram-based)
Basics of Nutrition and Macronutrients, Nutritional Tracking App Tutorial
Meal Plan "Guide", Grocery List of Recommended Foods
Customized macros AND how to manage your weekly macros
** THIS PROGRAM WILL NOT COME WITH COACHING OR EMAIL SUPPORT
(If you're brand new to working out and nutrition, please enroll in the BABY Challenge where these features will be included)
HOME Training Program is NOT AVAILABLE
1st place winner receives $300, 2nd place winner will vary