Build-A-Booty Challenge [Coaching not included]

This package includes:

12-Week Challenge

Lower body training program only!!

3 different workouts per week with a large focus on glutes

Demonstrations of each exercise on my private video account @ConqHerfitVideos (Instagram account) 

Basics of Nutrition and Macronutrients

Nutritional Tracking App Tutorial

Customized Macros individual to you AND how to manage your weekly macros

** THIS PROGRAM WILL NOT COME WITH COACHING OR EMAIL SUPPORT 

(If you're brand new to working out and nutrition, please enroll in the BBC where these features will be involved!!) 

HOME Training Program is NOT AVAILABLE

1st Place winner receives $300, 2nd Place Winner receives $200

** DISCLAIMER: By purchasing this online program, you take responsibility for your safety in the gym and in the kitchen. Sami and ConqHerFit, LLC is not responsible for any injuries, health changes, safety issues that may arise while taking part in this program. You have to put in the work in order to see changes.**